1. Download the powerpoint.
2. Read the Unit 1, Lesson 1 material
3. Make sure you know the objectives for the quiz:
2. Read the Unit 1, Lesson 1 material
3. Make sure you know the objectives for the quiz:
- definition of health
- six components of health
- the importance of optimal health
- four influences on wellness
- three ways to take charge of your wellness
- ways to improve the six components of health
